April 17th, 5:30-7pm Spring is the time of rebirth and the New moon offers us the opportunity to start anew. Just like spring cleaning helps us clear out the clutter and dust in our homes, the energy of Spring and the New Moon allow us to clear out our emotional junk and make room for our true strength to shine through. This special Energy Medicine Yoga workshop is designed to help you ground, restore, and harmonize your energy as we transition into the brighter, more active season of spring. If you've been feeling frustrated, angry, unstable, or overwhelmed by the pace and intensity of the world, this practice is especially for you. Spring reminds us that even during times of uncertainty, we can return to steadiness and reconnect with our inner center to allow ourselves to blossom and shine our best and brightest selves. Together we will cultivate steadiness in the body, calm in the mind, and openness in the heart—so you leave feeling centered, renewed, and ready to step into spring with strength, grace, and a grounded sense of well-being. Join for this wonderful offering and take this time to prioritize yourself so you can blossom this spring. All levels welcome! Friday April 17th 5:30-7pm Arnold Block, Bethel $40