Central Vermont Council on Aging and AmeriCorps Seniors RSVP are seeking volunteers age 55 and over to lead free exercise classes for older adults. There will be a class demonstration and info session for the Arthritis Foundation Exercise Program on November 4th at the Randolph Senior Center The Arthritis Foundation Exercise Program (AFEP) is a low impact and evidence-based exercise program to increase strength, flexibility, balance and cardiorespiratory endurance. If you have enjoyed taking fitness classes and would like to help others grow, learn, and socialize together then this new adventure might be for you. Additional independent study of a manual and videos required after the in-person session to certify as a Leader. Central Vermont Council on Aging pays for the training in return for the Volunteer leading 16 free exercise classes for older adults. Volunteer Leader will receive additional benefits and support as part of a nationwide network of AmeriCorps Seniors RSVP volunteers. For more information or to register for the demonstration and info session, call 802-479-0531, or email volunteer@cvcoa.org. This notice produced and paid for at taxpayer expense.